

Massage is often seen as relaxation. But after 25 years of hands-on healing, I’ve learned it’s much more. Emotional stress, tension, and fatigue in your body are the same forces holding you back in business and relationships. When you release them, you gain clarity, focus, and energy to thrive where it matters most.


Most people try to ‘balance’ business, family, health, and all the responsibilities of life. But balance is exhausting—like juggling that never ends. Integration is different. It’s like learning to dance: each part of your life moving together in harmony. That’s why I combine therapeutic massage with high-impact coaching—because true transformation starts in the body, but doesn’t stop there.
Massage restores your body. Coaching restores your vision, relationships, and purpose. Together, they unlock a new way of living—where success doesn’t cost your peace, and ambition doesn’t come at the expense of your health or family.
For clients ready to go deeper, I offer 1:1 coaching and retreats designed to help you integrate life at the highest level.

Working with Melanie Crane is one of the most transformative experiences of my life. In our time together of over a year, I’ve experienced more meaningful growth, healing, and clarity than I ever did in years of traditional therapy with psychologists and other professionals specializing in cognitive behavioral therapy. She has a rare and inspired gift for seeing the whole picture — helping me reframe situations I once saw as negative and showing me the purpose, progress, and personal power within them.
I deal with chronic pain and many debilitating illnesses, so when I first started my coaching sessions, I was in an incredibly dark place — to the point where I often wished I were dead. That’s how dire things felt. But since working with her, my depression has improved so much that it rarely affects me. And when life does feel overwhelming, I know that a session with her will help me get through it. She brings calm, clarity, and hope into the storm.
She helps me ground myself in the present moment, walks me through stretches when I’m in pain, and always helps me turn to Christ — inviting His light and love into my life and into my body. Her coaching isn’t just emotional or practical — it’s deeply spiritual, and she is truly led by God in the way she shows up and knows exactly what I need in the moment. That spiritual connection has brought profound peace and healing.
My relationships have improved in ways I didn’t think were possible — especially with my husband. After 20 years together, our connection is now deeper, stronger, and happier than it has ever been. She’s helped me understand him better, communicate with more love, and build a relationship based on mutual respect and joy. As she has encouraged me to see my flaws and be more selfless in my interactions with him, I have experienced more joy than I thought possible!
She also helps me see my divine purpose as a mother, and encourages me to step fully into my calling and potential. I feel empowered in my role instead of defeated by it, and I’m learning to trust that I am enough — and that I am exactly who my family needs.
The skills she teaches are not just for the moment — they are tools I’m learning to carry with me, so that over time, I can work through things more independently. I still deeply value our sessions, but I can already feel these tools becoming more natural and innate within me.
If you are looking for someone who will walk beside you, lift you up, and help you become the person God created you to be — mind, body, and spirit — Melanie is truly one of a kind. She has changed my life, and I am forever grateful.
— A. Dougal
"I've known Melanie for several years and have benefited immensely from her skill and expertise as a massage therapist and life coach. An interesting thing happens when I'm getting knots and stresses worked out, there is a space created for sharing, growth and enlightenment. Melanie has a unique ability to sense what is going on in my life and uses wisdom and intuition to help me break through obstacles. She's the best!
-A. Mohlman
"Melanie has a gift for healing. Her hands bring relief and soothing care. Her wisdom and ability to see and articulate truth make her a valuable coach. She is a wise and reflective listener, a helpful sounding board, and a gentle tutor. I have found freedom and healing in her care.
-R. Mohlman
"Melanie was absolutely fantastic! I have never had my hip flexor released like she was able to do. I have had pain in my IT band for months when I run and she was able to release that in one session. I didn't realize how tight my neck was until she loosened it. I could literally feel my neck releasing in my massage. I can't wait to come back!"
-V. Barben
"I have had back trouble for a very long time. When I was a kid I fell from a very tall tree and broke my back and since then have had trouble on and off. The last time I seriously injured my back I was out of commission for several months and Melanie was a big part of my healing journey. Her weekly massages helped me to improve and become more and more mobile. After my recovery, I kept going to her to help keep my back healthy. I was so sad when she moved because I knew it would be impossible to replace her! She knows exactly where to work depending on what is going on. She is intuitive and very knowledgeable. She's 5 STARS in my book! "
-D. Holle
"My massage experience with Melanie definitely checked all the boxes. Extremely professional, conveniently located and oh-so relaxing! From the moment I walked in, I felt completely at ease. Melanie's careful attention to every detail, as well as her calming persona and the tranquil space made for a wonderful experience. I can't wait to go again!" -L. Larson
"Melanie has an incredible gift for healing through her massages. She takes the time to listen and truly understands what your body needs, leaving you feeling relaxed, renewed, and pain-free. Every session is both deeply therapeutic and wonderfully calming--I alwasy leave feeling like a brand-new person. Highly recommend her to anyone looking for genuine care and results."
-R. AhQuin
"What a beautiful, relaxing experience at My Integrated Life Spa with Melanie Crane! This was my first ever full body massage. She was so professional! Amazing, tranquil, quality care!"
-T. Buckway
"In the 23 years that I've been getting massages, Melanie Crane is by far the best massage therapist I've been to. She spends the time to communicate your needs before the massage even starts and I'm always sad when it's over because it's truly amazing! She moved away from WA and I haven't been able to find someone that can match her talent yet."
-D. Decoria
"I've recieved many massages over the years by Melanie, and her massages are exceptional. I've tried other LMTs when Melanie wasn't available and they never measured up. She helps you feel comfortable so that you can relax. She does a sensational job and I couldn't recommend anyone better."
-B. Decoria

"Melanie is a master of her craft. She uses her gift of intuition to help your body release what it is holding onto."
-J. Szendre
"I had the most amazing full body massage with Melanie. She made me feel completely comfortable, used the perfect pressure, and created such a relaxing experience. With over 25 years of experience, I wholeheartedly recommend her to anyone looking for a skilled massage therapist!"
-S. Adams
"Yesterday I went and had a massage from my friend Melanie who just opened her office here. I have had my fair share of massages from big companies. Melanie is the best! Thank you so much!!! I highly recommend booking a massage from Melanie before she's all booked up! This is the best massage I've ever had."
-A. Darragh
"I haven't had many massages but the massage I received from Melanie was by far the best. Her studio has a very relaxing feel. The foot bath/massage at the beginning was so amazing and the fact she asks how much pressure to use was very nice. I will be referring friends and family to her.
-P. Darragh
"My husband and I call Melanie the "body whisperer". There is no other person on earth who was more in tune or in touch with how our body and minds were feeling. She is thorough and passionate about what she does. Absolutely the best massage therapist either of us have ever had!!"
-S. Hansen
"Melanie is skilled and attentive, and was able to find all my trouble spots without even being told. She is a muscle whisperer. I leave her feeling super relaxed and completely rejuvenated. I highly recommend her!!
-L. Egli
"It was a privilege to be able to work with Melanie. Her massage especially was priceless as she is able to work through emotions and trauma releasing. You not only get a nice massage but you release unwanted emotions and more.
-R. Palmer
Located inside the
Dixie Office Suites
By Canyon Media
3143 S 840 E #309
St. George, UT 84790
435-264-2303
Whether you’re ready for immediate relief through massage or a deeper transformation through coaching,
My Integrated Life is here to help you thrive in health, business, relationships, and life.